Improve Your Mental Toughness in 2 Minutes

While it takes stamina and mental toughness to be successful in business, the most challenging part is achieving this over a long period of time. Dr. Jason Selk, a performance specialist and author of Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance, believes that “The way a person chooses to think will really control the way they behave.” Having the right mental focus will lead to more successful business outcomes in the long term.

To find out how Dr. Selk describes how to train for this mental toughness, click HERE.

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